⏲️ Free parent tool

Toddler Nap Timer

Pick a nap length, start the countdown, and get a soft visual and sound cue when time is up. No download or signup.

Ready

30:00

Choose a length

Keep volume soft; this is a helper, not medical advice.

Tips for using a toddler nap timer

A visible countdown can help you plan the rest of your day without checking the clock every few minutes. Keep the alert volume soft so waking stays gentle instead of startling.

  • Match the preset to your child's usual nap length
  • Mute the beep and rely on the visual cue in quiet spaces
  • Pair with white noise for a calmer wind-down before naps

Frequently asked questions

Is this nap timer free to use?
Yes. Pick a preset or custom length and start the countdown with no account and no download.
Will the alert wake my toddler?
The alert is a soft visual celebration with an optional gentle beep at low volume. Keep your device volume soft, and mute it entirely if you prefer a silent, visual-only cue.
Can I set a custom nap length?
Yes. Use the custom minutes input alongside the 10/20/30/45/60-minute presets to match your child's usual nap length.